Gym English- Vocabulary for at the Gym
Are you a fitness junkie (addict, do a lot of sport)? Do you like spending your spare (extra) time at the gym getting fit? If you do, then you may need some vocabulary when you go to a fitness center: gym English.
It took me a long time to enjoy fitness. I could never find a sport I liked, but I finally have, and I’ve been really enjoying working on my fitness during the week. It’s so satisfying (a good feeling) to see yourself getting stronger (building muscle, losing weight).
Whether you’re already a gym bunny (gym rat, in the gym a lot), or if you need some motivation to sign up for your local gym, here is some gym English.
Workout
When you go to the gym, all the activities you do are called your workout. This could be swimming, dancing, running, weight lifting, strength training, or doing yoga or pilates.
Workout can also be split (separated, taken apart) and used as a verb. You can go to the gym to work out. You do your workout while you’re working out.
Warm-up
If you are going to work out, you can’t start without a warm-up. Warming up makes sure that you don’t injure yourself during your workout, as it gets your body used to moving. A warm-up can be an easy jog and some stretching, for example. After you have properly warmed up, you can start with the more strenuous (challenging, difficult, intense) exercises.
Cool-down
At the end of your workout, you should do a cool-down to keep your body from getting sore. Just like a warm-up, a proper cool-down can keep you healthy and everything working smoothly.
In shape / Out of shape
When I started feeling out of shape, I started looking for a new fitness routine to help me get fit again. We use the terms in shape and out of shape to talk about how fit someone is.
If someone is fit, they’re in shape, and if they’re not fit, they’re out of shape. Are you in shape or are you out of shape?
Running / Swimming / Lifting Weights / Taking a Class
There are all sorts of different exercises you can do at the gym that you’ll need some gym English for. You can swim, run, lift weights, or take a class like kickboxing, or Zumba. I like to swim and take a spinning class when I’m at the gym. What sort of exercises do you like to do?
Body weight exercises
If you have a trainer at the gym, you may hear them talk about body weight exercises. Body weight exercises are strength training exercises that you just do with your body weight, such as push-ups or planks.
Membership
When you join a gym, you’ll probably have to sign up for a membership (register). A membership means that you can be a part (participant, member) of the gym, and is a contract (written agreement with signature) that usually lasts for a year or two.
Check out these other popular blogs: Dating Vocabulary in English, Why You Could Use a Bespeaking Proofreader, Italian Loan Words in English, or these 5 Great Antonyms in English!
Erin Duffin lives in Hamburg, is an English teacher, blogger, yoga instructor, and definitely needs gym English when she plays Camogie!
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1 октября 2021г.
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Очень радует, что здоровый образ жизни, в том числе занятия спортом, вошел в моду. Специально на эту тему мы создали подборку английский слов и словосочетаний. Благодаря им Вы сможете объясниться в спортивном зале, если решите позаниматься, находясь на отдыхе/по работе за границей. Также они помогут составить рассказ о Ваших увлечениях на английском языке, если Вашим хобби является именно спорт.
Ниже в таблице приведены спортивные термины на английском языке с транскрипцией и переводом на русский.
В спортивном зале — английские слова на тему «In a gym»
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gym equipment words list Memorizing all those words was not easy but the recording that she has prepared to listen to between her time on the treadmill and a step routine will definitely make a difference. Thanks a lot for sharing.
Gym Equipment Words List, If you do then you may need some vocabulary when you go to a fitness center. Fitness vocabulary Fitness word list — a free resource used in over 40000 schools to enhance vocabulary mastery writtenverbal skills with Latin Greek roots. Top-Marken in riesiger Auswahl.
Vocabulary At The Gym Youtube Vocabulary Gym Youtube Gym From pinterest.com
Thanks a lot for sharing. This guide will help you put together an effective and informed workout regiment. If someone works in they may perform a set with the machine or weight while the other person is resting and alternate.
Vocabulary of the gym Fitness equipment worksheet.
If someone works in they may perform a set with the machine or weight while the other person is resting and alternate. Vocabulary of the gym Fitness equipment worksheet. To see fitness Health physical education exercise and Nutrition word lists and to play word games in sports baseball basketball curling football hockey and skiing word lists go to the home page. Memorizing all those words was not easy but the recording that she has prepared to listen to between her time on the treadmill and a step routine will definitely make a difference. Also check out english fitness equipment vocabulary with pictures transcription and audios on our website.
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Top-Marken in riesiger Auswahl. If you do then you may need some vocabulary when you go to a fitness center. Memorizing all those words was not easy but the recording that she has prepared to listen to between her time on the treadmill and a step routine will definitely make a difference. To see fitness Health physical education exercise and Nutrition word lists and to play word games in sports baseball basketball curling football hockey and skiing word lists go to the home page. Finden Sie Ihr Schnäppchen hier bei guenstigerde. 30 Things You Need In Your Home Gym Home Gym Must Haves No Equipment Workout At Home Workouts.
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It included a total of 32 apps that you can use via the large touch screen display. Martha is also at the gym tonight but it is not a good time to talk. So if youre looking for ways to do cardio NordicTrack is a good source. Weve arranged the synonyms in length order so that they are easier to find. Gym Equipment Pictures Explanations. Fitness By Vick Powell Vicks Fitness Gym.
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Ad Fitness-Produkte zu Bestpreisen. To see fitness Health physical education exercise and Nutrition word lists and to play word games in sports baseball basketball curling football hockey and skiing word lists go to the home page. We have gathered up all the fitness equipment names that we could find and we are constantly adding to this list. Synonyms for Gym equipment. If words like ergometer P80 console and smith machine baffle you this list will be your friend. Prone Leg Curl Fitness Gym Equipment Home Gyms Machine Strength Fitness Machine Bodybuilding Equipment Exerc Home Gym Machine No Equipment Workout Gym Machines.
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Focuses on core glutes and hamstring muscles. Weve put together this exercise equipment list to set you free from the unknown and expand your fitness horizons. The legs and arms are used to form an X shape lying on. Do you like spending your spare extra time at the gym getting fit. Finden Sie Ihr Schnäppchen hier bei guenstigerde. Pin On Eng.
